Expert chiropractic care and massage therapy in Wilson, NY. Wilson's only Hybrid (chiropractic and massage therapy) practice. Dr. Tim combines adjustments with therapeutic massage in one appointment! Proudly serving Wilson & surrounding communities.
Our medical-grade infrared sauna is also available. Call or text (716) 751-2222 or click to book!
Choose Nautical Alignment where we can help you heal better, so you can start to feel better!
Hours of Operation
Monday to Friday 9am-5pm
Saturday 10am-2pm
*Other appointment times may be available upon request*
Contact us
Call or text: 716-751-2222
Fax: 844-485-1642
Email: nauticalalignment@gmail.com
Address: 638 Lake Street Suite 3 Wilson, NY 14172
Gift Certificates Available in-office and online!
Join our Nautical Alignment family!
We are currently accepting new patients!
Smooth Sailing Starts Here...
*If you're not sure what treatment you require, or if you have questions about supplements or anything really, book a consultation appointment listed under any of the treatments on the booking site & let Dr. Tim be your guide!
Chiropractic Adjustments
Chiropractic adjustments involve the precise manipulation of the spine and joints to correct misalignments, improve mobility, and relieve pain. By targeting the root causes of discomfort, chiropractic care helps restore proper function to the nervous system, promoting natural healing and overall wellness.
Massage Therapy
Massage therapy uses targeted techniques to relax muscles, reduce pain, and improve circulation, supporting flexibility, stress relief, and overall well‑being.
Now Offering Specialty Massage Options!!!
Myofascial Release Therapy (MFT)
A massage technique that uses gentle, sustained pressure to release tight fascia, reduce pain, and improve mobility.
Head & Neck Tension Relief
Focused massage for the head, face, scalp, and neck to ease headaches, migraines, stiffness, and sinus pressure. It's also a great way to relax and unwind!
Happy Feet Massage
A dedicated lower‑leg, ankle, and foot massage, perfect for tired, overworked feet!
Lymphatic Massage
A gentle, rhythmic massage that helps stimulate the body’s lymphatic system to reduce swelling, support immune function, and encourage natural detoxification. It’s soothing, light, and ideal for anyone looking to decrease inflammation and promote overall balance.
Hybrid Therapy
This is one of our most in‑demand treatments, & it’s offered exclusively by Dr. Tim. Hybrid Therapy is his signature, highly personalized approach designed to give you the most effective care in the shortest amount of time.
Every session is tailored to your specific needs. Dr. Tim blends precise chiropractic adjustments with focused soft‑tissue massage, creating a powerful combination that addresses both the structural & muscular sides of your pain. Instead of choosing between chiropractic or massage, you get the benefits of both working together seamlessly.
This integrated approach helps correct imbalances, release stubborn tension, & support faster, more complete recovery. Patients often notice improved mobility, reduced pain, & a deeper sense of relief, because Hybrid Therapy treats the root of the issue, not just the symptoms.
If you’re looking for a treatment that’s efficient, effective, & uniquely designed for your body, this is the one everyone keeps coming back for!
Infrared Sauna Therapy
Infrared sauna treatments use gentle infrared light to penetrate deep into the body, offering a range of therapeutic benefits. This powerful therapy can help:
-Reduce muscle soreness
-Promote healing and recovery
-Enhance relaxation
-Improve circulation
Not a fan of the heat?
No worries! You can still enjoy the benefits of infrared therapy, even with the heat turned off.
Couples Massage Therapy Workshop
In this hands-on, professionally led workshop, couples will learn the fundamentals of massage therapy techniques that they can safely and effectively use on each other. The focus will be on promoting relaxation, enhancing bonding, and reducing hand fatigue while developing practical skills for self-care. This workshop is designed to empower couples with the tools to nurture each other’s well-being in a fun and supportive environment, without the intention of diagnosing or treating medical conditions.
Other Therapeutic Modalities Offered
Red/Blue Light Therapy
Graston Therapy
Cupping Therapy
Infrared Therapy
Flexion Distraction Therapy
Neuromuscular Re-Education
Pediatric Chiropractic and Massage
Post-Surgical Discomfort Relief
Swedish Massage
Medical Massage
Pregnancy Massage
And Much More...
Pain after a motor‑vehicle accident can be overwhelming, but getting help shouldn’t be. We proudly accept No‑Fault insurance and offer focused care for injuries like whiplash, back pain, headaches, and muscle tension. You’re not alone, our team is here to help you feel steady and supported as you recover.
Meet the Doctor: Dr. Timothy Woodean, D.C. LMT
I’m Dr. Timothy Woodean, a licensed chiropractor and massage therapist, dedicated to providing high-quality care to my patients. Born and raised in the Wilson community, I’m excited to bring my expertise and passion for holistic health back to my hometown, where I can serve the community that shaped my career. My background in healthcare is diverse, and I’ve had the privilege of gaining valuable clinical experience in various settings. I’ve worked at the University of Buffalo Neurosurgery, Buffalo Veteran Affairs Hospital, and several other practices, which has allowed me to develop a well-rounded perspective on patient care. This experience enables me to treat a wide range of musculoskeletal conditions by combining chiropractic care with therapeutic massage techniques to optimize healing and promote overall wellness. I earned my Massage Therapy license at the New York Institute of Massage Therapy and went on to complete my Doctorate in Chiropractic at D'Youville University. With over ten years of experience in the field, I am passionate about using my knowledge and skills to help my patients achieve better health and improve their quality of life. My approach to care is deeply personal, focusing on the individual needs of each patient. I am driven by a genuine desire to help others, and I believe in educating my patients about the importance of maintaining a healthy lifestyle while empowering them to take an active role in their own well-being. I look forward to building lasting relationships within the Wilson community and am excited to contribute to the health and vitality of the people I serve.
Interested in quality supplements?
Dr. Tim at Nautical Alignment has partnered with Fullscript, the leading online platform trusted by over 100,000 healthcare professionals for high-quality, third-party tested supplements.
What is Fullscript?
Fullscript offers a wide range of professional-grade supplements backed by clinical research and rigorous standards. It's a trusted resource for supporting your health and wellness with products you can feel confident about.
Check out some of their products in our in-store retail section!
Do you have a birthday coming up? Celebrate YOU with some self-care and 50% off any service!
Discount does not apply to products, packages and cannot be combined with any other discounts
Appointment must be booked on the day of your birthday to receive this discount
Our Commitment to You
We are proud to be a non-discriminatory practice. We warmly welcome individuals of all ages, backgrounds, and beliefs; negativity and hate have no place here.
To ensure the comfort of all our patients, we maintain a clean, disinfected, and scent-free environment. While we strive to keep our space allergen-friendly, please note we cannot control the personal scents or perfumes worn by other visitors.